Kickbutt workout/Excellent Instructor
After purchasing Angie's great kettlebell workout, I decided to try this one and was not disappointed. As a former exercise coordinator and instructor trainer, Angie is the type of instructor I was always searching for - one who teaches a class for her students, not herself. She, obviously, cares enough to offer great motivation, imaginative compound movements, correct alignment and safe exercise cues with modifications for beginners/intermediates. FYI - the instructor that gives lots of information about what you are doing, is one who's hoping to teach you something about your body, in a safe and effective way. On the personal side, as an advanced exerciser, this workout kicked my derriere and I LOVED every minute of it! I used an 8-inch step, 5 and 10 lb. weights plus tubing and the sweat was flowing. If you have any doubts about this workout, check out Angie's arms, abs and back - she's cut! Can't wait for her next workout. Bring it on, Angie! :o)
- posted by Joanne W. on 3/26/2009

YAY!
I am so well pleased with this workout. It really does hit every spot on your body. I love how it smoothly transitions into each exercise as well. There is no standing around waiting. I also love that the moves are different than normal strength exercises. Keep em comin Angie!
- posted by Mandee on 10/24/2008

Fabulous Workout!!
I absolutely loved this workout! I am in my 30's and consider myself a pretty advanced exerciser. I take classes at the gym, but was looking for a DVD that I could use at home to help with muscle tone and strength. I was so pleasantly surprised with all I got! Not only did I find Angie's workout a challenge for my muscles, but it had elements of balance and core training like few other exercise DVDs I have seen. My heart rate was elevated the whole time and the sweat was pouring - which I loved!! I would definitely recommend buying this one. You will not be disappointed. Angie's approach to fitness is unique and covers many areas in one fun and easy to follow workout. I can't wait to see another one from her!
- posted by Michelle on 9/7/2008

Motivating!
I love this video. The pace, professional cuing, innovative moves and band integration come together for a great workout. Angie is very inspirational and keeps you motivated throughout the entire 70 minute video. I would highly recommend this addition to your workout library, and I hope that we will see more of Angie Miller in the near future.
- posted by Michele on 7/1/2008

Loved this workout!
I am 51 yrs old and was looking for the perfect strength training workout and this is the one I was looking for! I love Angie Miller, her cuing was perfect and she wasn't chatty. The other ladies were fit and in time with the instructor. The routine was easy to follow but a tough workout with modifiers for beginners and advanced. Will definitely be a part of my weekly workouts!!
- posted by Kim on 3/12/2008

Great Workout!
This workout is really good! From start to finish, it's a fast-paced, non-stop almost aerobic strength dvd consisting of mostly compound moves. All you need is a step, a pair of light dumbells (5lbs), and one heavy one (8lbs), and a resistance tube. The first half of the dvd uses the dumbells, and the 2nd half uses the tube. There's not a muscle group that she doesn't cover. She also doesn't give you any breaks and your heartrate stays up the whole workout (I burned 968 cals). She has a tough ab routine at the end too and then a nice stretch. I would definitely recommend this one.
- posted by Liz on 3/10/2008

I love your Strength & Core Fusion workout.
It is very innovative, interesting and yes hard work. I love that you include core work and balance which many workouts leave out. I also like how you incorporated functional fitness while also including traditional weight work. The use of the different equipment was such a delight, you didn't go overboard with any of the equipment. The best use of band work in a workout thus far. I do hope you will be making a sequel to this workout. Your cueing, personality and the way you motivate throughout the workout is exceptional. Thank you again for making such a wonderful home workout.
- posted by Norma

Hi Angie,
I got the Strength & Core Fusion a week ago, I've done it twice and I love it! I'm a 34-year old woman from Finland, and I've been doing mostly Firm DVDs. I felt it was time to try something new and after seeing the clip on collage.com I ordered your DVD. All I can say is I chose well! I also wanted to ask if there's more DVDs planned or on the way? I will definitely buy them! Best wishes.
- posted by Katri

Hi,
I just had to tell you that I did your workout 2 days ago and I love it. I consider myself an intermediate exerciser and this was one tough fun workout. I had muscle imbalance issues for several years and finally have those somewhat under control. Any time I see CORE in the name of a workout I've been giving them a try! Your workout and cuing was awesome in this workout! I liked the compound moves, not too fast, not too slow, just right! Your cuing was perfect, I always knew what was coming next. I plan on doing this at least once a week. I hope you put out other workouts as well. And, BTW, I'm 53. Keep up the great work!!
- posted by Deb

Hello Angie,
I recently purchased Core & Strength Fusion. I love the workout. It's one of the best I've done. I was wondering if you plan to release any additional DVDs? I'm particularly interested in a step workout. I like the choreography is the warm -- simple yet with enough changes to make it interesting. No matter what you have planned. I know I'll continue to enjoy your current DVD for many years to come. Take care.
- posted by Nikki

Excellent Workout!
I recently ordered four kettlebell videos...this is, by far, the BEST kettlebell workout of the lot. As a 24-year exercise instructor(kettlebell certified),I'm always seeking a more challenging workout for myself. Angie is very professional with excellent cueing and good form. This is a five star workout!
- posted by Joanne W on 3/19/2009

Nicely constructed, paced and executed.
i am not a hard line kettlebell purist. Loved this one. Nice follow up dvd. can we have more PLEASE! Recommend it.
- posted by Luli on 5/11/2009

I love your kettle bell workout!
I don't usually watch the tutorials, but I did watch yours because I have experienced wrist pain before, associated with the kettle bell workout. I am happy to say, "I had no pain after your workout"! It is nice to have a good workout that I can do at home, if I can't get to the gym.
-posted by Joni Heidlauf Oswego, IL

Class Reviews--------------------------------------------------------------------------------------

Angie Miller's kettle bell class is AMAZING!
You will work muscles that you never knew you had, you will be challenged to push your own limits and most of all, you will have fun doing so! Angie is quite energetic which will help motivate you to press on and really have a great workout. My favorite part of the class? The walking lunges...talk about using your legs and core power to get through that routine!
-posted by Sandi S. of Aurora, IL

It is a tough cardio workout.
"I lacked strength and power in my workouts because I dreaded doing traditional strength training. My form was inconsistent and I would be afraid of injured muscles. Kettle bell training was different. It involved whole body movement which intrigued me and was super effective in developing muscles I rarely used during my cardio workouts. I was able to use heavier weights without bulking up and my range of motion improved. It is a tough cardio workout but Angie makes it very motivating and encouraging by switching things around. After two sessions, I was stronger in my other workouts. A three mile run used to drain me but I was able to run longer and still have energy left. This is one of the most effective overall body training exercises I have ever done. Kettle bell bootcamp is very effective for body toning, increasing strength, and cardio all in one package. I highly reccommend it."
-posted by Mai W. of Aurora, IL

Angie's creative incorporation of balance work challenges not only my muscles but also my brain.
-Dr. Kay Beck; Scottsdale, Arizona

I won't miss Angie's cardio sculpt class for anything. †I always know that her class will be fun, upbeat and challenging. If you see Angie, you know that she must be doing something right.
-Debbie Alexander; Scottsdale, Arizona

Angie's classes are quite simply fantastic. The combination of competence, a sprinkling of health education and a good helping of humour are a winning combination.
-Dr. Janette Clinkenbeard

It is obvious that her knowledge of exercise anatomy and physiology... combined with her superior communication skills make her an outstanding and inspiring instructor.
-Dr. Nancy Harris; Scottsdale, Arizona

Her positive, outgoing spirit and passion for excellence is manifested in every class and format that she teaches.
-Ginger Van Patten; Fitness Director, Village Racquet and Health Club

From the intrepid novice to the advanced die-hard fanatic, Angie's direction and guidance allows each participant to achieve their own personal success.
-Ian Manalastas; Web Designer; Scottsdale, Arizona

Angie's classes offer the most bang for your buck... 60 minutes of a cardio challenge mixed with overall total body toning.
-Cassie Birmingham; Mom of 3; Scottsdale, Arizona

Angie brings an enthusiasm and high energy level to each class I've been a part of. She truly enjoys motivating her participants and engaging in fun dialogue. I also appreciate her knowledge regarding fitness and the body in general. Lastly, if it's a workout you're looking for rest assured Angie will deliver.
-Gary Steinback; Commercial Real Estate Developer; Scottsdale, Arizona

Angie has an incredible knowledge base, a true passion to instruct, and desire to rise above and be the best in her field. I find her diligence in mastering technique and her deep understanding of the physical aspects in each of her specific formats to be refreshing. In a field that is constantly changing, Angie is always on the cutting edge with regards to technique, style ,and ideas, providing her students with the highest level of information while offering a unique and ever evolving experience...Additionally, her dedication to her students earn her a loyalty that instructors and trainers desire. Her professional attitude and appearance, combined with her inviting personality enable her to not only stand out in a sea of†professionals, but excel in her chosen field.
-Jennifer Sposato; Athletic Director, Mountainside Fitness

Workshop Reviews--------------------------------------------------------------------------------

I truly enjoyed your class.
You can tell you love people, your job and that are you passionate about fitness.
-posted by Brady of Canton, Ohio

Thanks again.
Thanks again for your inspiration, dedication and the knowledge that you shared with us this weekend!
-posted by Cindy of Canton, Ohio