December 29, 2015

Here's 10 Tips to Get You Motivated

If I challenged you to list five things you love about exercise and five things you hate, which would struggle with more?

In my past life, my younger years you could say, I had a plethora of things I didn’t like about exercise, but in...

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Stay Fit To Fight Alzheimer's

January 29, 2017

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a bigshot project

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