Calendar of Events
2020
March 6-8, 2020- Shambala Mountain Center
Yoga & Meditation Retreat
Red Feather Lakes, Colorado
Professional Development Training
​
April 17-19, 2020- NASM Master Instructor Training- CANCELLED DUE TO COVID
Phoenix, Arizona
Professional Development Seminar
April 26, 2020- Presenting: NASM Personal Fitness Training Workshop- CANCELLED DUE TO COVID
Philadelphia, Pennsylvania
Optimal Sport Club
Hours: 8 am- 5 pm
​
July 9-12, 2020- Presenting: IDEA World Convention- CANCELLED DUE TO COVID
Anaheim, California
IDEA World Presentations:
Meditation to Reduce Stress & Improve Focus (Thursday, July 9, 1;45-3:45 pm)
Can You Hear Me Now? How to Communicate So Clients Will Listen! (Friday, 4:40-5:40 pm)
​
July 19, 2020- Presenting: NASM Personal Fitness Training Workshop- CANCELLED DUE TO COVID
Chicago, Illinois
Total Performance Factory
Hours: 8 am- 5 pm
​
September 13, 2020- Presenting: NASM Personal Fitness Training Workshop- CANCELLED DUE TO COVID
Philadelphia, Pennsylvania
Optimal Sport Club
Hours: 8 am- 5 pm
​
October 11, 2020- Presenting: NASM Personal Fitness Training Workshop- CANCELLED DUE TO COVID
Tampa, Florida
Youfit Tampa
Hours: 8 am- 5 pm
​
October 13-16, 2020- Presenting: NASM OPTima Virtual Fitness Conference
Phoenix, Arizona (ONLINE)
OPTima Presentations:
Solution Focused Fitness—Motivate Members to Make Smart Changes! (Tuesday, October 13, 2:15 PM-3:15 PM MST)
(Workshop Type: Personal Training)
Yoga Strong (Friday, October 16, 7:15 AM-8:15 AM MST)
(Workshop Type: Group Exercise)
Creative Core with Small Balls (Friday, October 16, (1:00 PM-2:00 PM MST)
(Workshop Type: Hybrid- All Inclusive)
​
November 15, 2020- Presenting: NASM Personal Fitness Training Workshop
Fairfield, New Jersey
Technogym
Hours: 8 am- 5 pm
​
2019
January 19-20, 2019- YogaFit Training
Columbus, Georgia
Professional Development Training
​
January 27, 2019- Presenting: NASM Personal Fitness Training Workshop
Chicago, Illinois
Total Performance Factory
Hours: 8 am- 5 pm
February 6, 2019- YogaFit Training
Arlington, Virginia
Professional Development Training
​
February 9-10, 2019- YogaFit Training
Raleigh, North Carolina
Professional Development Training
​
February 24, 2019- Presenting: NASM Personal Fitness Training Workshop
Gaithersburg, Maryland
Prime Fitness
Hours: 8 am- 5 pm
​
March 2, 2019- Presenting: IFTA Conference
Charlotte, North Carolina
IFTA Presentations:
Kettlebell Combinations
Journey to Inner Peace
​
March 24, 2019- Presenting: NASM Personal Fitness Training Workshop
Philadelphia, Pennsylvania
Optimal Sport Club
Hours: 8 am- 5 pm
​
April 27-28, 2019- Presenting: FitnessFest Conference & Expo
Phoenix, Arizona
FitnessFest Presentations:
Yoga Fundamentals (Saturday, April 27, 2-4 pm)
​
May 3-5, 2019- NASM Master Instructor Training
Phoenix, Arizona
Professional Development Seminar
​
June 27-30, 2019- Presenting: IDEA World Convention
Anaheim, California
IDEA World Presentations:
How to Build Emotional Endurance (Saturday, June 29, 4:40-5:40)
​
July 21, 2019- Presenting: NASM Personal Fitness Training Workshop
Philadelphia, Pennsylvania
Optimal Sport Club
Hours: 8 am- 5 pm
​
September 26-29, 2019- Presenting: NASM OPTima Fitness Conference
Phoenix, Arizona
OPTima Presentations:
Build Resilience to Better Manage Stress (Friday, September 27, 3:50- 5:40 pm)
Group Fitness vs. Personal Training: How to Bridge the Gap to Build Your Business (1:00- 2:50 pm)
​
October 19-20, 2019- Presenting: IFTA Conference
Raleigh, North Carolina
IFTA Presentations:
Journey to Inner Peace (Saturday, October 19, 3-4 pm)
60 is the New 40 (Saturday, October 19, 4-5 pm)
Falling Off the Wagon- How to Avoid Exercise Relapse (Sunday, October 20, 3-4 pm)
Beat is Where it Begins (Sunday, October 20, 4-5 pm)
October 24-27, 2019- ACT Bootcamp (Acceptance & Commitment Therapy)
Philadelphia, Pennsylvania
Professional Development Seminar
​
​
2018
January 21, 2018- Presenting: NASM Personal Fitness Training Workshop
Chicago, Illinois
Total Performance Factory
Hours: 8 am- 5 pm
​
February 7-11, 2018- YogaFit Conference
Arlington, Virginia
Professional Development Training
​
March 10-11, 2018- YogaFit Conference
Skokie, Illinois
Professional Development Training
​
April 20-22, 2018- NASM Master Instructor Training
Phoenix, Arizona
Professional Development Seminar
​
April 27-29, 2018- Presenting: FitnessFest Conference & Expo
Phoenix, Arizona
FitnessFest Presentations:
Put Your Oxygen Mask on First: How to Manage Stress & Foster Resilience (Saturday, April 28, 4:15-5:45 pm)
Journey to Inner Peace Through Mindfulness and Meditation (Sunday, April 29, 10:15-11:45 am)
Bedroom Body® Workout (Sunday, April 29, 12:15-1:45 pm)
​
June 8-10, 2018- Presenting: FitExpo
Chicago, Illinois
FitExpo Presentations:
Exercise Behavior & Motivation (Saturday, June 9, 11 am-12:30 pm)
Resilience & Stress Management (Saturday, June 9, 3:30-5:00 pm)
​
June 23, 2018- TRX Group Training Workshop
Charlotte, North Carolina
Professional Development Training
​
June 27- July 1, 2018- Presenting: IDEA World Convention
San Diego, California
IDEA World Presentations:
AFAA Advanced Instructor Skills: Teaching Techniques to Take You to the Next Level (Wednesday, June 27, 1-5 pm)
AFAA Put Your Oxygen Mask on First: How to Manage Stress and Foster Resilience (Thursday, June 28, 2:00-3:50 pm)
​
July 21-22, 2018- YogaFit Training
Columbia, South Carolina
Professional Development Training
August 12, 2018- Presenting: NASM Personal Fitness Training Workshop
Chicago, Illinois
Total Performance Factory
Hours: 8 am- 5 pm
​
September 19-21, 2018- YogaFit Conference
Arlington, Virginia
Professional Development Training
​
September 23, 2018- Presenting: NASM Personal Fitness Training Workshop
Oviedo, Florida
Riverside Fitness
Hours: 8 am- 5 pm
​
October 11-14, 2018- Presenting: NASM OPTima Fitness Conference
Scottsdale, Arizona
OPTima Presentations:
Morning Yoga Workout (Saturday, October 13, 2018, 6:45-7:30 am)
How to Use Motivational Interviewing to Help Clients Achieve Their Goals (Saturday, October 13, 2018, 12:45-2:35 pm)
Meditation to Reduce Stress and Improve Mental Focus (Saturday, October 13, 2018, 3:45-4:45 pm)
​
October 21, 2018- Presenting: NASM Personal Fitness Training Workshop
Bellevue, Washington
Fitness Forward Studio
Hours: 8 am- 5 pm
​
​
2017
January 22, 2017- Presenting: NASM Personal Fitness Training Workshop
Chicago, Illinois
Total Performance Factory
Hours: 8 am- 5 pm
​
May 9, 2017- Presenting Webinar: Motivational Strategies to Improve Exercise Adherence
WebExercises.com
Hours: 1-2 pm
June 11, 2017- Presenting: NASM Personal Fitness Training Workshop
Chicago, Illinois
Total Performance Factory
Hours: 8 am- 5 pm
​
July 19- July 22, 2017- Presenting: IDEA World Fitness Convention
Las Vegas, Nevada
IDEA World Presentations:
How to Use Group Fitness to Build Your One-On-One Training Business (Thursday, July 20, 8:00- 9:50 am)
Managing Stress Through Mindfulness and Meditation (Friday, July 21, 7:30- 9:20 am)
​
August 11-13, 2017- NASM Master Instructor Training
Phoenix, Arizona
Professional Development Seminar
​
August 13-17, 2017- Gaiam Production
Los Angeles, California
Film Walking Workouts for Gaiam
​
August 20, 2017- Presenting: NASM Personal Fitness Training Workshop
Chicago, Illinois
Total Performance Factory
Hours: 8 am- 5 pm
​
September 17, 2017- Leading the Warm Up: Walk to End Alzheimer's
Naperville, Illinois
September 23, 2017- Leading the Warm Up: Walk to End Alzheimer's
St. Charles, Illinois
​
October 7, 2017- Presenting: NASM Personal Fitness Training Workshop
Elmira, New York
Journey Fitness
Hours: 12- 4 pm
​
October 12-16, 2017- Presenting: NASM OPTima Fitness Conference
Scottsdale, Arizona
OPTima Presentations:
Fitness Yoga (Friday, October 13, 7-8 am)
Falling off the Wagon- How to Help Clients Avoid Exercise Relapse (Friday, October 13, 8:00-9:00 am)
Small Group Training for Older Adults (Friday, October 13, 3:00-5:00 pm)
​
November 3-5, 2017- Presenting: CanFitPro FitEast
Halifax, Canada
FitEast Presentations:
Creating Community for Older Adults- The Group Exercise Way (Saturday, November 4, 2017, 2:30-4:00 pm)
Creating a Cutting Edge Group Ex Experience (Saturday, November 4, 2017, 4:30-6:00 pm)
​
​
2016
January 17, 2016- Presenting: NASM Personal Fitness Training Workshop
Chicago, Illinois
Total Performance Factory
Hours: 8 am- 5 pm
February 28, 2016- Presenting: NASM Personal Fitness Training Workshop
New York, New York
Complete Body Downtown
8 am- 5 pm
​
March 13, 2016- Presenting: NASM Personal Fitness Training Workshop
Chicago, Illinois
Total Performance Factory
Hours: 8 am- 5 pm
June 2-5, 2016- Presenting: WSSC Fitness Convention
Miami, Florida
WSSC Presentations:
Why Everyone Should Swing a Kettlebell (Friday, June 3, 12:45-2:00 pm)
The New 60: Strong, Savvy, & Sculpted (Friday, June 3, 2:30-3:45 pm)
Exercise Behavior & Motivation (Saturday, June 4, 10:30-11:45 am)
Kettlebell Group Training (Saturday, June 4, 4:15-5:30 pm)
Exercise as Emotional Detox (Sunday, June 5, 8:00-9:15 am)
​
June 25, 2016- Presenting: Fit Expo Evolution Fitness Tour
Chicago, Illinois
FitExpo Presentations:
Exercise Behavior and Motivation (8:30-10:30 am)
Exercise as Emotional Detox (1:30-3:30 pm)
​
July 13-16, 2016- Presenting: IDEA World Fitness Convention
Los Angeles, California
IDEA World Presentations:
Sixty is the New 40 (Thursday, July 14, 5:15-6:30 pm)
Fitness Instructor's Guide to Success (FIGS) (Friday, July 15, 7:30-9:20 am)
Get Your Flex-Ability On (Co-presenting with Fabio Comano & Marty Miller) (Friday, 4:40-5:30 pm)
Bring the Beat Back to Group Ex (Saturday, July 16, 7:30-9:20 am)
The 2016 Circuit Challenge (Multi-presenter Workshop) (Saturday, July 16, 9:40-11:30 am)
​
July 24, 2016- Presenting: NASM Personal Fitness Training Workshop
Chicago, Illinois
Total Performance Factory
8 am- 5 pm
​
August 4-6, 2016- Master Instructor Training
Scottsdale, Arizona
NASM Professional Development Seminar
August 21, 2016- Presenting: NASM Personal Fitness Training Workshop
Chicago, Illinois
Total Performance Factory
8 am- 5 pm
August 25-28, 2016- Presenting: Dallas MANIA (SCW Fitness Pro Convention)
Dallas, Texas
Dallas Mania Presentations:
Stress Management Strategies (Friday, August 26, 2:15-3:45 pm)
Exercise as Emotional Detox (Friday, August 26, 4:00-5:30 pm)
60 is the New 40 (Saturday, August 27, 11:00-12:30 pm)
Mindfulness & Meditation (Sunday, August 28, 1:00-2:30 pm)
​
September 18, 2016- Leading the Warm Up: Walk to End Alzheimer's
Naperville, Illinois
September 24, 2016- Leading the Warm Up: Walk to End Alzheimer's
St. Charles, Illinois
October 1-2, 2016- Presenting: Midwest MANIA (SCW Fitness Pro Convention)
Chicago, Illinois
Midwest Mania Presentations:
Managing Stress Through Mindfulness & Meditation (Saturday, Oct. 1, 11:00-12:30 pm)
Cardio & Strength Training Workout for Seniors (Saturday, Oct. 1, 3:15-4:45 pm)
Exercise Behavior & Motivation (Sunday, Oct. 2, 8:45-10:15 am)
​
October 20-23, 2016- Presenting: NASM OPTima Fitness Conference
Scottsdale, Arizona
OPTima Presentations:
Group Personal Training Techniques- The Kettlebell (Friday, October 21, 3:00-4:00 pm)
Why Everyone Should Swing a Kettlebell (Saturday, October 22, 12:30-1:30 pm)
November 4-5, 2016- Presenting: Illinois Counseling Association 2016 Annual Conference
Springfield, Illinois
Illinois Counseling Association Presentation:
Managing Stress Through Mindfulness & Meditation (Saturday, November 4)
​
November 13, 2016- Presenting: NASM Personal Fitness Training Workshop
Chicago, Illinois
Total Performance Factory
Hours: 8 am- 5 pm