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Core and Strength Fusion

Fresh, creative, and fun, Angie Miller delivers the ultimate total body workout! This time efficient strength training program uses continuous movement and innovative exercises to sculpt and define your muscles. You’ll increase your strength and endurance, challenge your balance and coordination, and reap cardiovascular rewards. Fat burning, and functional, it’s the perfect way to reshape your body and achieve a leaner physique.
 

Angie’s non stop energy and encouraging style will motivate you. Her attention to form and upbeat instruction will inspire you. Get ready to boost your metabolism and break through plateaus! Look out skinny jeans, here you come…

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Bedroom Body

Bedroom Body™, by Angie Miller, is a core focused total body conditioning program that uses combination exercises to train your heart and tone your muscles. Three targeted workouts are included: Buff Body Blast, Booty Burner, and Core & Pelvic Floor.

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Crave Results

You crave a night out, a relaxing vacation, or a day off work, but you’d trade it all for the ultimate craving… that head turning body you’ve always wanted. Angie can’t guarantee that vacation, but with Crave Results she can help you shape, sculpt, and sweat your way to a new you.
 

Get ready! Angie will challenge you with exercises that built in intensity and work multiple muscle groups. She’ll add heart pumping cardio bursts to maximize your calorie burn. You’ll gain endurance, strengthen your core, and experience a leaner stronger physique.
 

Angie Miller’s Crave Results will keep you moving at an energetic pace. Her attention to form and motivational approach will leave you empowered and confident. This is the total body workout you can’t afford to miss. So go ahead, you know you want to… Give in to those cravings!

 

Equipment Needed: Dumbells, Resistance Band (Optional), Step Platform (Optional)
 

Level of Difficulty: Intermediate (Includes Modifier to Demonstrate Options)

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